Well, it has been two weeks since the diet shifted. I have gotten on the bike about four times, 20-30 minutes at a pop (almost been run over three times, too! But that’s for a different blog posting...).
Thus far, with minimal exercise and really, REALLY good food (albeit, “healthy”), I have dropped twelve pounds. TWELVE!
One of the key things has been drinking a ton of water every day. A ton is the equivalent of about a gallon and a half each day. I kid you not.
Looking forward to getting back to the gym.
